Build the nervous system capacity to live the life you already sense is possible.
Resilience, peak performance, and creative flow – without burnout, freeze, or forcing.
Hi, I’m Rachel.
I help people build the nervous system capacity to live the life they already sense is possible.
Most of the people I work with are capable, self-aware, and deeply perceptive. They’ve done therapy. They’ve worked with mindset, shadow, and spiritual practices. They understand themselves – often very well.
And yet, something still isn’t quite landing.
They’re functional, but stretched. Accomplished, but not fully lit up. Getting things done, while carrying that familiar “gas and brakes at the same time” tension in the body. The spark is muted. The returns are diminishing.
This isn’t a motivation issue – and it’s not a lack of insight.
It’s a nervous system that hasn’t yet been supported to hold the level of expansion, pressure, and creative throughput their life is asking for.
Much of my work is with visionary entrepreneurs, creators, and practitioners – people carrying real responsibility and creative leadership – who don’t need more tools or strategies. They need their nervous system to support forward movement instead of constraining it.
My work is about building that capacity – so clarity, energy, and creative flow aren’t something you force, but something your system can naturally sustain.
Client Results
DR. LESLIE CARR
Psychologist & Host, The Nature of Nurture Podcast
Before: Lifelong public speaking anxiety
After: Pure excitement and joy onstage and when speaking in groups
JIA DAFU
Energy Expert & Clear Channel
Before: Underlying anxiety, constant “reactive mode”, and panic around receiving money
After: Brand new space of clarity, calm, heightened intuition, and receiving with ease.
MELINDA HUGHES, MSHN
Founder, The Strength Shoppe
Before: Prolonged stress led to intense anxiety symptoms, unexplained weight gain, and a feeling of overload with easy tasks.
After: Runs her business and life with joy, calm, and flow again – and the extra weight easily released.
